Main Meals

I used to think of meals as "protein+starch and oh-if-I-remember-a-vegetable-that's-great." Now I think of meals in terms of "protein+veggie+fat." It's actually simpler.

No Mess Cauli-rice

Liverwurst (aka. superfood sausage!)

Egg White Buns

Versatile Cabbage Noodles

Oh... Liver (with brussels and salt pork)

Chicken Fingers

 Peanut Chicken Wraps

Naked Salmon Tacos!

Lamb Meatballs with Braised Cabbage

Skillet Fish with Summer Medley

Fluffy Layered Frittata

Spicey Lentil Stew on Salad

Honey Pineapple Shrimp & Red Cauliflower

Sweet & Sour Lentils

Cilantro Lime Navy Beans

Sloppy Joe "Rice" bowl

Cheeseburger Broccoli

Cheese Gnocci

Shrimp Fried Cauli-rice

Grilled Zucchini Boats

Salmon "Cous Cous" Salad

 

 

 

 Soups:

Pink Vegetable Soup

Sweet & Sour Soup

Navy Bean Squash Stew

Taco Salad Soup

Salmon and Swiss Chard Soup

Minestrone Plus

Chicken "Noodle" Soup

 

 

Side Dishes:

Crispy Kale

Fried Squash Chips

Rosemary Squash Faux-tatoes

Honey Ginger Carrots

Cauli-Rice

Bacon Butter Baby Cabbage

Spiced Squash & Kale salad

Cauliflower "Popcorn"

Roasted Vegetables

 

 Dips & sauces

Crackers and Dips

Dal (Indian Lentil Dip)

Salsa  

Ranch Dressing

Pesto Crackers

Crackers for Soup

Gaucamole & Cheese Chips