Thursday, July 15, 2010

Cheeseburger Broccoli

This is a nice quicky meal when you get home and need to cook up dinner in a hurry. 

And of course, it is delicious. You can't go wrong with broccoli and cheddar.

2 heads of broccoli

1/3 lb pre-cooked ground beef

1 cup shredded cheddar

bacon fat


other additions as desired

Chop broccoli into bite-size pieces. Cook broccoli gently with a little fat in a cast iron pan over medium/low heat. Try to keep stems closer to the base of pan and turn once or twice to cook evenly. When color has just changed, add already cooked ground beef, and heaping Tbsp bacon fat. Stir to incorporate and cook a few more minutes. Top with generous amount of cheese and salt to taste.

Welcome additions could be carmelized onions, seasoned and slightly cooked tomatoes, bacon, cauliflower “rice”, etc.

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