Oh no! I really do need to eat my vegetables!

Going grain-free and eating the greens I never dared to try.

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Breakfast!

The most important meal of the day... and the hardest to imagine without grains....

Pizza Egg

Spagetti Squash Gratin

Yogurt

GAPS Granola

Fluffy Wheat-less Pancakes

Salsa & Eggs

Egg in a Squash Basket

Mmmm.... Sausage

Egg Drop Soup for Breakfast


 




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What am I eating?

I’m doing basically GAPS/SCD and allowing dairy if it is either GAPS legal or raw. For a time I made low oxalate foods as well. I also try to incorporate the practices found by Weston Price and described in Nourishing Traditions - sprouting, fermenting, good quality meats, eggs, etc.

Read more about my food journey and why I chose GAPS.

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