Tuesday, April 12, 2011

The more ideal Food pyramid

I do applaud the government for trying to give us some guidance on how to best feed our bodies... the only problem is, we've been trying to follow it and getting more sick.

How about trying this food pyramid on for size?

I know some of us GAPSters are ignoring the grains (and maybe the fruit as well!) in this pyramid for right now, but just think if you had always eaten this way and if your parents and their parents always ate this way?
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