Oh no! I really do need to eat my vegetables!

Beginning of pregnancy I really wanted cinnamon gummi bears. I wish I knew why... but they sounded amazing. Not until later when I figured...

I love love love roasted cauliflower. Unfortunately for me, it is my DD's favorite food, and she prefers it steamed. She has the narrowe...

Sometimes the longing for fruit becomes very difficult. Or even Jello. With all its sugar fake flavor goodness. It's delightful jiggly...

Summer is coming to a close - but many of my dear friends with gardens have zucchini and summer squash coming out their ears. Here was one o...

Cutting the cheap fillers (starches!) when going on GAPS can send your budget soaring. While upping the fat and cutting the nuts and pricey ...

Check out a GAPS Intro Book! Cara gives you a fantastic guide to help you make your way through the challenges of intro and takes care of t...

This meal satisfies all the requirements for a good recipe these days. Fairly quick to prepare, nutrient dense, tastes good warm and cold, a...