Oh no! I really do need to eat my vegetables!

This meal satisfies all the requirements for a good recipe these days. Fairly quick to prepare, nutrient dense, tastes good warm and cold, a...

Walked into the store and they were begging me to take away bags upon bags of spotted bananas. Bananas are one fruit I don't feel quite ...

Nuts are not something to eat in tremendously large quantities, but if you want a GAPS legal, grain-look alike treat check out grain-free ...

Themed weeks are nice, because half the meal is already prepared, and I just add a little somethign to make it different. This week the them...

If you aren't taking cod liver oil for it's fantastic vit. A, D, and essential fatty acids... Why aren't you? Keeper of the Ho...

4 c beef stock 1/2 lb gr. beef 1 lb navy beans 1 lb carrots (organic, preferrably) 2 gigantic onions 1/2 bulb garlic 2 tsp salt juice...

I do applaud the government for trying to give us some guidance on how to best feed our bodies... the only problem is, we've been trying...