Oh no! I really do need to eat my vegetables!

Themed weeks are nice, because half the meal is already prepared, and I just add a little somethign to make it different. This week the them...

If you aren't taking cod liver oil for it's fantastic vit. A, D, and essential fatty acids... Why aren't you? Keeper of the Ho...

4 c beef stock 1/2 lb gr. beef 1 lb navy beans 1 lb carrots (organic, preferrably) 2 gigantic onions 1/2 bulb garlic 2 tsp salt juice...

I do applaud the government for trying to give us some guidance on how to best feed our bodies... the only problem is, we've been trying...

I completely neglected to ever post our February menu, but here is March and February together. February: Week 1     Pink soup - Turkey H...

Just a simple, delicious, easy meal.  1 large head broccolli 1 lb cheese - I used a mix of romano, parmesan, and provel. 9 eggs 1/2 tsp...

To my SAD-eating friend who begged for the recipe. :)   4-6 oz unsweetened chocolate - melted     1/4 c cocoa powder     1/16 stevia ...